Before You Start

We want to keep you safe and healthy.

Before you sign up, we’d like to have an opportunity to know you and your body better. All new clients complete a complimentary functional assessment before starting any class or private session. During this time, we will review some Pilates fundamentals with you, and gather information about your body, your health history and your fitness goals so we can best meet you where you are at, and help you be successful.